Life & Mindset Coaching

Working together

Gelber Tennisball mit lachendem Smiley und der Aufschrift 'YTA METHOD'.

There's a path here for where you are right now

Every person who finds their way to the YTA Method arrives at a different point in their journey. Some are standing at a crossroads. Some are carrying a vision they haven't yet permitted themselves to pursue. Some are simply tired — tired of living in a way that doesn't quite feel like them.

Wherever you're standing, I built something for you. Take a look below, and trust yourself to know what feels right.

Base Camp Intensive

90-Minute Clarity Session


Sometimes you don't need a long process. You need one honest, focused conversation to help you catch your breath, see the terrain clearly, and figure out your next move.

That's exactly what the Base Camp Intensive is. We slow down together. We look honestly at where you are right now — what's pulling at you, what's keeping you stuck, and where your energy actually wants to go.

You'll leave with a grounded, concrete path forward and the clarity to start walking it.

No long-term commitment. No pressure to have it all figured out before we begin. Just you, showing up for yourself for 90 minutes — and a plan you can act on right away.


This is for you if

  • you're at a crossroads and need a clear head more than a long process

  • you're weighing a big decision, feeling stuck in place, or

  • simply need someone to help you think out loud — without judgment, without a script.

Balance & Fulfillment Mentorship

Ongoing Life & Mindset Coaching


Balance & Fulfillment Mentorship is an ongoing coaching partnership built to explore the whole of who you are — not just the part of you that's struggling.

We'll uncover your core values, move through life transitions with intention, and gently release the old patterns — the people-pleasing, the self-doubt, the noise — that have been getting in the way.

I won't hand you a script for how to live your life. You are the expert in your own life. My role is to help you hear your own voice above the noise, ask the questions that actually matter, and hold space while you find your way back to yourself.

This work is rooted in Co-Active coaching — a model built on the belief that you are naturally creative, resourceful, and whole. You don't need fixing. You never did. You need a dedicated partner who truly believes that, and who will show up for you every step of the way.


This is for you if

  • You're navigating a major life pivot — whatever that looks like for you — and

  • you're ready to commit to a real, ongoing relationship with yourself, rather than another short-term fix

YTA Summit Method

Momentum & Ambition Coaching


You have a bold vision. Maybe it's been living quietly inside you for a while now — a business, a creative project, a goal you've always believed in but haven't yet fully claimed. The YTA Summit Method is built to help you bring it to life, sustainably, without losing yourself in the process.

We step away from hustle culture and the pressure to force your way forward. Instead, we build creative momentum together — translating your ideas into intentional action, keeping you anchored to your purpose, and making sure the climb doesn't cost you everything you're doing it for.

This is ambition, yes. But it's ambition that honours who you are along the way.


This is for you if

  • you're a high-achieving, deeply creative person who's ready to move on to something meaningful — and

  • you want a partner who will keep you honest, grounded, and moving forward entirely on your own terms.

âť‹ Please note

I am a Certified Life and Health Coach, not a licensed therapist, medical doctor, or mental health provider. The YTA Method offers life coaching and mindset support — not diagnosis, treatment, or clinical care of any kind. This work is designed to complement your existing healthcare and mental health support, not replace it. If you're navigating a mental health condition or medical need, please continue working with the right licensed professionals alongside our coaching.

  • You helped me to develop new habits, that make it easier for me to get through my day.

    Kim W. // Client, Vancouver

  • It was the best start for a change!

    Sasha M. // Client, Parksville

Relief is real, and a lighter chapter is waiting for you.

Relief is real, and a lighter chapter is waiting for you.